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Videos #11-15

Brian has been getting a lot of requests for a fitness video that people can follow at home or on the road. In response to the overwhelming interest, Brian has put together “Brian Peeler’s Quick Fitness Tips” – a series of short videos that introduce some basic exercises that will be useful for anyone, from the beginner to the expert!

Enjoy the free videos here or on Brian’s YouTube Channel. And let us know what you think! If there’s enough interest, Brian will make more videos to help you get sexy!


11. Pushup with Arm Extension & Twist


12. Modified Pushup for Women


13. Pushups with a Partner


14. Pushups Against a Wall


15. Jumping Jacks


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